sunnykate's Journal, 23 December 2014

holiday disaster
132.6 lb Lost so far: 0 lb.    Still to go: 22.6 lb.    Diet followed poorly.

Diet Calendar Entries for 23 December 2014:
2004 kcal Fat: 77.22g | Prot: 69.29g | Carb: 157.01g.   Breakfast: M&M's Peanut M&M's, Candy, Hard Salted Pretzels, Coca-Cola Diet Coke (Can), Dry Roasted Almonds (with Salt Added). Lunch: M&M's Milk Chocolate M&M's, Candy, Snyder's of Hanover Mini Pretzels, Coca-Cola Diet Coke (Can), Subway White Chip Macadamia Nut Cookie, bev's lasagne. Dinner: Parmesan Cheese (Shredded), Cabernet Sauvignon Wine, Mission 100% Whole Wheat Flour Tortillas, Ragu Homemade Style Pizza Sauce, Mozzarella Cheese (Part Skim Milk). more...
1465 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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