sunnykate's Journal, 24 December 2014

lots to make up for with all the travel and holiday
131.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed poorly.

Diet Calendar Entries for 24 December 2014:
1964 kcal Fat: 64.37g | Prot: 90.49g | Carb: 153.43g.   Breakfast: Coca-Cola Diet Coke (Can), Restaurant Style BBQ Sauce, Pork Roast (Lean Only Eaten). Lunch: Reese's Miniature Peanut Butter Cups, Mega Bite Raisin Oatmeal , bev's lasagne, Coca-Cola Diet Coke (Can). Dinner: Mozzarella Cheese (Part Skim Milk), Ragu Homemade Style Pizza Sauce, Mission 100% Whole Wheat Flour Tortillas, Cabernet Sauvignon Wine, Parmesan Cheese (Shredded). more...
1450 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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