Weigh In record (no journal entry) for 21 December 2014
|
207.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 December 2014:
|
1358 kcal
|
Fat: 30.22g | Prot: 73.35g | Carb: 174.38g.
Breakfast: Sunday Scramble. Lunch: Bear Creek Darn Good Chili Mix. Dinner: Pictsweet Steam'ables Long Grain White Rice with Mixed Vegetables, Birds Eye Steamfresh Broccoli, Wal-Mart Tilapia Fillets. Snacks/Other: Tribe Spicy Red Pepper Hummus, Tostitos Baked Tostitos Scoops, Betty Crocker Gingerbread Cookie Mix, Nabisco Better Cheddars Baked Snack Crackers. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|