Weigh In record (no journal entry) for 20 December 2014
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207.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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1638 kcal
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Fat: 56.69g | Prot: 108.08g | Carb: 167.77g.
Breakfast: Hormel Black Label Bacon Original, Egg, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Campbell's Tomato Juice. Lunch: Bear Creek Darn Good Chili Mix. Dinner: Margaret Holmes Spinach, Daily Chef Angel Hair Pasta, Hormel Black Label Bacon Original, Stater Bros. Sea Scallops. Snacks/Other: Tribe Spicy Red Pepper Hummus, SeaPak Shrimp Spring Rolls, Tostitos Baked Tostitos Scoops. more...
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gaining 7.0 lb a week
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