Weigh In record (no journal entry) for 20 December 2014
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264.0 lb
Lost so far: 47.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2014:
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3347 kcal
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Activities & Exercise:
Exercise machine (slow) - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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losing 3.0 lb a week
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Paul Leonard's weight history
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