Weigh In record (no journal entry) for 14 December 2014
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266.6 lb
Lost so far: 44.4 lb.
Still to go: 66.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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3422 kcal
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Activities & Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Paul Leonard's weight history
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