Weigh In record (no journal entry) for 16 December 2014
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340.2 lb
Lost so far: 0 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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2178 kcal
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Fat: 106.10g | Prot: 71.66g | Carb: 233.98g.
Breakfast: Kraft Strawberry Jam, Natural Bakery Canadian Rye Bread (37g), Tea Unsweetened. Lunch: Pizza with Meat and Vegetables, Fresh Attitude Baby Spinach with Toppings. Dinner: Costco Food Court Jumbo Hot Dog, Costco Food Court Jumbo Hot Dog. Snacks/Other: Grapefruit, Red Bull Sugar Free, Red Bull Sugar Free, Red Bull Sugar Free, Gala Apples. more...
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steady weight
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