Weigh In record (no journal entry) for 14 December 2014
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340.2 lb
Lost so far: 0 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2014:
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2153 kcal
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Fat: 51.28g | Prot: 92.03g | Carb: 358.84g.
Breakfast: Ben's Smart Bread (White), Beatrice 2% Milk, Raisin Bran. Lunch: Bananas. Dinner: Chicken Stir Fry. Snacks/Other: Raisin Bran, 1% Fat Milk, Natural Bakery Canadian Rye Bread (37g), Milk Chocolate Candies, Grapes, Grapes (American Type, Slip Skin), Grapes (American Type, Slip Skin), Natural Bakery Canadian Rye Bread (37g), Natural Bakery Canadian Rye Bread (37g), Bananas, Bananas, Gala Apples. more...
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gaining 0.2 lb a week
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