GogglesPaesano's Journal, 06 May 2011

There's nothing harder to lose than those last 10 lbs. I have given in to temptation lately and it's killing me! I have to get back to a more disciplined calorie intake. I've been exceeding 2,000 calories every day with mostly healthy snacks but over the course of a week it all adds up.

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1735 kcal

Fat: 54.73g | Prot: 90.65g | Carb: 240.12g.   Breakfast: Frosted Mini-Wheats, coffee, milk. Lunch: Whole Wheat Wraps, American Cheese, Maple Glazed Honey Coat Turkey Breast. Dinner: pizza. Snacks/Other: Brownie, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), milk, coffee, kashi granola peanut, Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...

3002 kcal

Activities & Exercise: Sleeping - 5 hours, Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 9 hours and 15 minutes, Driving - 15 minutes. more...