Weigh In record (no journal entry) for 15 December 2014
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138.0 lb
Lost so far: 38.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 December 2014:
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880 kcal
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Fat: 38.93g | Prot: 60.42g | Carb: 78.09g.
Breakfast: Coffee. Lunch: Whole Milk, Kellogg's Frosted Mini-Wheats - Blueberry, Part Skim Mozzarella Cheese. Dinner: Chicken Stir Fry. more...
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gaining 0.7 lb a week
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