Weigh In record (no journal entry) for 15 December 2014
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203.9 lb
Lost so far: 12.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2014:
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2725 kcal
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Fat: 76.68g | Prot: 86.09g | Carb: 294.39g.
Breakfast: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Asian Pears, BelGioioso Fresh Mozzarella, Mission Foods White Corn Tortilla, Great Value All Natural Sour Cream. Lunch: Hellman HELLMANN LIGHT MAYO, Tomatoes, Avocados, Bel Gioioso Fresh Mozzarella Cheese, Kirkland Signature Split Top Whole Wheat Bread. Dinner: Finlandia Muenster Cheese Slices, Hill Country Fare Enchilada Sauce, Mission Foods White Corn Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: HEB Old Fashioned Root Beer, Anheuser Busch BUD ICE 16OZ, Rum. more...
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gaining 4.2 lb a week
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