Weigh In record (no journal entry) for 06 May 2011
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196.2 lb
Lost so far: 26.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1793 kcal
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Fat: 48.33g | Prot: 93.00g | Carb: 135.81g.
Breakfast: Egg, Grapefruit, Lemon Juice . Lunch: Olive Oil, Prawns, Tomato Soup. Dinner: Red Table Wine, Broccoli, Mediterranean Style Fish Stew. more...
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steady weight
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gerrypennell's weight history
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