C0bby's Journal, 13 December 2014

151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 59.96g | Prot: 55.97g | Carb: 197.88g.   Breakfast: Cream (Half & Half), Coffee, Back to Nature Classic Granola, Private Selection Organic 2% Milk. Lunch: Roma Tomatoes, Cheddar Cheese, Refried Beans (Canned). Dinner: McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Snacks/Other: Woodchuck Hard Cider - Amber. more...

2316 kcal

Activities & Exercise: Housework - 2 hours, Grocery Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...