EmmmCeee's Journal, 13 December 2014

134.6 lb Lost so far: 11.8 lb.    Still to go: 11.1 lb.    Diet followed poorly.

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446 kcal

Fat: 17.19g | Prot: 20.58g | Carb: 52.00g.   Breakfast: Cinnamon Danish Pastry, Coffee with Milk. Lunch: Tomatoes, Arnott's Vita-Weat, John West Light Tuna Onion & Tomato. more...

1556 kcal

Activities & Exercise: Cross trainer - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...