Eszelestey's Journal, 05 May 2011

194.8 lb Lost so far: 22.2 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

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1085 kcal

Fat: 44.26g | Prot: 110.53g | Carb: 56.98g.   Breakfast: Sweet 'N Low, Coffee (Brewed From Grounds). Lunch: STEAK, salad. Dinner: COLBY JACK . Snacks/Other: CHOCOLATE COVERED PRETZEL, SKIM MILK, WHEY PROTEIN EAS. more...

3308 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 15 minutes, Desk Work - 9 hours, Driving - 2 hours, Housework - 2 hours, Resting - 1 hour and 45 minutes, Sleeping - 8 hours. more...