Eszelestey's Journal, 11 May 2011

197.0 lb Lost so far: 20.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1478 kcal

Fat: 76.72g | Prot: 32.16g | Carb: 175.21g.   Breakfast: peanut butter, banana. Lunch: salad. Dinner: cheese fries. Snacks/Other: schweble honey wheat bread, Bananas, Peanut Butter, almond. more...

3204 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours, Housework - 3 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...