10380 steps
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171.5 lb
Lost so far: 0 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1928 kcal
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Fat: 66.28g | Prot: 52.28g | Carb: 300.68g.
Breakfast: take me on vacation oatmeal, Boiled Egg, Pears . Lunch: Spaghetti Winter Squash (Without Salt, Drained, Cooked, Boiled, Baked), Fresh Grilled Zucchini, Marinara Sauce, Handcrafted Fruit Tea - Raspberry, Buffalo Shrimp. Dinner: Double Chocolate Brownie, Baby Carrots, Toasted Corn Snacks - Original. more...
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losing 7.0 lb a week
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