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26 January 2013

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 61.0 lb Diet followed reasonably well
   add comment on diet Mlj64's own diet   losing 3.5 lb a week

24 January 2013

Weigh-in: 187.0 lb lost so far: 0 lb still to go: 62.0 lb Diet followed reasonably well
   add comment on diet Mlj64's own diet   losing 10.5 lb a week

23 January 2013

Weigh-in: 188.5 lb lost so far: 0 lb still to go: 63.5 lb Diet followed reasonably well
   add comment on diet Mlj64's own diet   losing 3.5 lb a week

22 January 2013

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 64.0 lb Diet followed reasonably well
   add comment on diet Mlj64's own diet   gaining 10.5 lb a week

21 January 2013

Weigh-in: 187.5 lb lost so far: 0 lb still to go: 62.5 lb Diet followed reasonably well
   add comment on diet Mlj64's own diet   gaining 1.4 lb a week

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eathomas recorded a Journal Entry and a Weight Entry at 133.0 lb.
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varuntyagi updated their Food Diary.
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thethe recorded a Journal Entry.
RON HALL recorded a Weight Entry at 200.0 lb.