Mlj64's Journal, 03 May 2011

11674 steps = 5.75 mi
172.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1938 kcal Fat: 76.05g | Prot: 92.17g | Carb: 235.28g.   Breakfast: Pears, Boiled Egg, take me on vacation oatmeal. Lunch: Chicken Breast, Raw Brazil Nuts, Brown Rice, Cos or Romaine Lettuce, Almonds . Dinner: Fat Free Sugar Free Vanilla Pudding, Grillers Vegan, Toasted Corn Snacks - Original, Fat Free Tuna Salad with Crackers. Snacks/Other: SnackAway Peanut Butter Wafer Bars. more...
2408 kcal Activities & Exercise: 5.3.11 - 24 hours. more...
on diet Mlj64's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mlj64's own diet



Mlj64's weight history


Mlj64's Recent Activity

Mlj64's Own Activity

No recent activity.

Mlj64's Buddies

No recent activity.

Other Member Diet Recent Activity

ammittai supported kimberly rae's Journal Entry.
andrea mckinley recorded a Weigh In at 134.0 lb.
yuridwyer updated their Food Diary.
greybrooke replied to twilson1's post - Hi everone.
DJREALMADRID2K recorded a Weigh In at 367.9 lb.
shrtbaylorqt04 supported Arrevanthas's Journal Entry.
TheWayBack12 recorded a Weigh In at 127.8 lb.
Instantcrazy commented on JW4444's Journal Entry.