Mlj64's Journal, 03 May 2011

11674 steps = 5.75 mi
172.5 lb Lost so far: 0 lb.    Still to go: 47.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:
1938 kcal Fat: 76.05g | Prot: 92.17g | Carb: 235.28g.   Breakfast: take me on vacation oatmeal, Boiled Egg, Pears. Lunch: Raw Brazil Nuts, Almonds , Brown Rice, Chicken Breast, Cos or Romaine Lettuce. Dinner: Toasted Corn Snacks - Original, Fat Free Tuna Salad with Crackers, Grillers Vegan, Fat Free Sugar Free Vanilla Pudding. Snacks/Other: SnackAway Peanut Butter Wafer Bars. more...
2408 kcal Activities & Exercise: 5.3.11 - 24 hours. more...
on diet Mlj64's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mlj64's weight history


Mlj64's Recent Activity

Mlj64's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mskestrela commented on johnwentzville's Weight Entry.
CandissTC supported soonsoonsoon's Journal Entry.
mmw000 recorded a Weight Entry at 123.2 lb.
eeyan recorded a Weight Entry at 139.0 lb.
barbosa_cinthya supported meskew28's Journal Entry.
SergioZ07 updated their Food Diary.
Dturoczi recorded a Weight Entry at 184.0 lb.
Ymog supported emilydiaz83's Journal Entry.