Weigh In record (no journal entry) for 04 May 2011
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211.0 lb
Lost so far: 24.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1160 kcal
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Fat: 31.00g | Prot: 79.00g | Carb: 149.00g.
Breakfast: Instant Oatmeal - Strawberries and Cream. Lunch: Chocolate Frosty (Junior), Chili (Large), Jr. Cheeseburger. Dinner: Chargrilled Chicken Sandwich. more...
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losing 0.7 lb a week
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