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Dr.Tom
Dr.Tom
Joined September 2010
Posts
32
Following
0
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Weight History
Start Weight
235.0 lb
Lost so far:
7.0 lb
Current Weight
228.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
205.0 lb
Still to go:
23.0 lb
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Dr.Tom's Weight History
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Dr.Tom's Recent Food & Exercise
1 serving Dole Diced Pears in 100% Fruit Juice
1
medium
Bananas
1 serving General Mills Total Raisin Bran Cereal
Walking (brisk) - 4/mph
Desk Work
Driving
view diet calendar
