|
Today I weighed myself and I was down 1 lb. Yeah! First goal reached. We went out for breakfast and then went on a hike at my favorite place. There are 2 ways to get to the destination, an easy way and a harder way. We went up the hard way and got alot farther than I thought we would. I learned though that I cannot hike on a full stomach, not good. The weather was accomodating today too, not to hot and nice breezes up in the mountains. I have a goal to get to Mt. Wrightson and I'd like to get there soon. I have been so close a few times but not all the way yet. We'll get there!
Diet Calendar Entries for 06 June 2009:
|
757 kcal
|
Fat: 28.37g | Prot: 49.55g | Carb: 78.70g.
Breakfast: flour tortilla, tomato, lettuce, salsa, cheddar cheese, green chili, egg. Lunch: navel orange, Tomato, Sunflower Cracked Wheat Bread, Kroeger American Fat Free Singles. more...
|
|
3693 kcal
|
Activities & Exercise:
Hiking - 1 hour and 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
|
|