Weigh In record (no journal entry) for 09 December 2014
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252.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2014:
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1849 kcal
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Fat: 133.95g | Prot: 120.19g | Carb: 51.36g.
Breakfast: Chicken or Turkey Salad, Mama Lupe's Low Carb Tortillas, Coffee with Cream. Lunch: Chicken Burger, Bertolli Carbonara, Zucchini. Dinner: Chicken or Turkey Salad, Mama Lupe's Low Carb Tortillas, Schneider's Grill'ems Oktoberfest Smoked Sausages. Snacks/Other: Russell Stover Sugar Free Pecan Delights, Chicken Burger, Skippy Creamy Peanut Butter, Mama Lupe's Low Carb Tortillas. more...
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losing 0.1 lb a week
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