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GFHB
Journal
04 May 11
GFHB's Journal, 04 May 2011
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Weigh In record (no journal entry) for 04 May 2011
133.0 lb
Lost so far:
5.0 lb
.
Still to go:
21.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2011:
829 kcal
Fat: 36.16g | Prot: 35.34g | Carb: 98.34g.
Breakfast:
Creamy Peanut Butter, Bananas, Bananas.
Lunch:
Original Buttery Spread, Natural Whole Grain Brown Rice, Rotisserie Chicken.
Snacks/Other:
Premium Original Saltine Crackers, Cheddar Cheese.
more...
1470 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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