penguin28173's Journal, 04 May 2011

New day lots of work going to keep positive- slept horribly last night lovely dog is afraid of thunder 185.7 worked a very long day to long and too tired to work out

Diet Calendar Entry for 04 May 2011:
948 kcal Fat: 36.49g | Prot: 119.53g | Carb: 31.06g.   Breakfast: medi weightloss, egg beaters, Canadian Bacon. Lunch: Herb Turkey Breast, mini babybel light. Dinner: cheddar cheese, Roasted Chicken Patties, Blue Cheese . Snacks/Other: think thin, Whey Protien Chocolate shake, Trader Joe's Greek Sytle Yogurt with Fiber, almonds. more...

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