| October 2012 |
| Tue 16th: |
673 *
|
40%
|
fat: 13.04g |
| |
protein: 38.44g |
| |
carbs: 105.78g |
|
-
|
-
|
| May 2012 |
| Thu 24th: |
931 *
|
55%
|
fat: 19.72g |
| |
protein: 56.96g |
| |
carbs: 137.86g |
|
2973*
|
 2042
|
| Wed 23rd: |
1385 *
|
81%
|
fat: 37.86g |
| |
protein: 97.61g |
| |
carbs: 171.68g |
|
-
|
-
|
| Tue 22nd: |
1421 *
|
84%
|
fat: 54.71g |
| |
protein: 84.66g |
| |
carbs: 157.31g |
|
2885*
|
1464
|
| Mon 21st: |
1001 *
|
59%
|
fat: 32.99g |
| |
protein: 62.86g |
| |
carbs: 141.82g |
|
3022*
|
2021
|
| Fri 18th: |
976 *
|
57%
|
fat: 26.36g |
| |
protein: 56.01g |
| |
carbs: 140.12g |
|
2663*
|
1687
|
| Thu 17th: |
1230 *
|
72%
|
fat: 30.32g |
| |
protein: 81.88g |
| |
carbs: 167.97g |
|
-
|
-
|
| Wed 16th: |
1156 *
|
68%
|
fat: 28.03g |
| |
protein: 81.59g |
| |
carbs: 156.42g |
|
2748*
|
1592
|
| Tue 15th: |
1110 *
|
65%
|
fat: 25.90g |
| |
protein: 84.19g |
| |
carbs: 150.06g |
|
2909*
|
1799
|
| Mon 14th: |
1188 *
|
63%
|
fat: 31.84g |
| |
protein: 98.89g |
| |
carbs: 142.47g |
|
2426*
|
1238
|
| Sun 13th: |
998 *
|
53%
|
fat: 27.53g |
| |
protein: 60.20g |
| |
carbs: 78.54g |
|
-
|
-
|
| Sat 12th: |
866 *
|
46%
|
fat: 23.32g |
| |
protein: 65.57g |
| |
carbs: 102.69g |
|
2411*
|
1545
|
| Fri 11th: |
1409 *
|
74%
|
fat: 61.82g |
| |
protein: 55.57g |
| |
carbs: 170.14g |
|
-
|
-
|
| Thu 10th: |
875 *
|
46%
|
fat: 20.14g |
| |
protein: 57.30g |
| |
carbs: 122.40g |
|
-
|
-
|
| Wed 9th: |
891 *
|
47%
|
fat: 20.52g |
| |
protein: 50.79g |
| |
carbs: 136.66g |
|
-
|
-
|
| Tue 8th: |
741 *
|
39%
|
fat: 14.07g |
| |
protein: 52.56g |
| |
carbs: 113.11g |
|
2551*
|
1810
|
| Mon 7th: |
521
|
27%
|
fat: 13.24g |
| |
protein: 37.36g |
| |
carbs: 73.06g |
|
2488*
|
1967
|
| April 2012 |
| Tue 24th: |
1443 *
|
76%
|
fat: 39.34g |
| |
protein: 102.61g |
| |
carbs: 181.57g |
|
2371*
|
928
|
| March 2012 |
| Fri 30th: |
849 *
|
45%
|
fat: 29.62g |
| |
protein: 49.83g |
| |
carbs: 96.75g |
|
-
|
-
|
| Wed 28th: |
60 *
|
3%
|
fat: 1.00g |
| |
protein: 5.00g |
| |
carbs: 7.00g |
|
-
|
-
|
