dillonwolf's Journal, 05 June 2009

Hmmmm, this was an extremely busy week and I did not do well with the faced food challenges. I know that I need to make better choices if I want to see faster results. Will do!

Diet Calendar Entries for 05 June 2009:
1877 kcal Fat: 75.40g | Prot: 87.31g | Carb: 217.99g.   Breakfast: Lemon yoplait, Peanut Butter Cookie Luna, coffee mate. Lunch: parmesan cheese, black olives, mushroom ravioli, chicken ravioli, olive oil, italian bread, wedding soup. Dinner: Lite Honey Mustard Dressing, mixed greens, weight watchers bread, ham and bean soup. Snacks/Other: Low Fat Ice Cream Bars - Fudge, milk, 100 Calorie Nutty Bar Singles. more...
3332 kcal Activities & Exercise: Shopping - 1 hour, Stretching (yoga) - 15 minutes, Bicycling (very fast) - 17.5/mph - 30 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
I think I may try your suggestion of yoga stretches in the bathroom during the day. 
05 Jun 09 by member: Sousani

     
 

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