Weigh In record (no journal entry) for 07 December 2014
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203.9 lb
Lost so far: 12.1 lb.
Still to go: 23.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2014:
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2212 kcal
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Fat: 93.34g | Prot: 79.66g | Carb: 191.69g.
Breakfast: Budweiser Ice Beer, Banana, Asian Pears, Jif Natural Creamy Peanut Butter. Lunch: Great Value Unsalted Sweet Cream Butter Sticks, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Kirkland Signature Steelhead Trout, Mission Foods White Corn Tortilla, Bel Gioioso Fresh Mozzarella Cheese. Dinner: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla. more...
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gaining 7.7 lb a week
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