fitsecretrevealed's Journal, 13 April 2022


Diet Calendar Entry for 13 April 2022:
2194 kcal Fat: 70.50g | Prot: 166.43g | Carb: 222.96g.   Breakfast: My Muscle Chef Salted Caramel & Macadamia Protein Cookie, Youfoodz Choc Chip Protein Cookie, Gloria Jeans Flat White Soy Milk (Large), Protein Cookie. Lunch: Rokeby Farms Whole Protein Breakfast Smoothie Dutch Chocolate, Oat Bran Dinner Rolls . Dinner: Pink Lady Apples, Coles Light Greek Style Yoghurt, Whey Protein. more...



     
 

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