Weigh In record (no journal entry) for 05 June 2009
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161.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2009:
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1774 kcal
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Fat: 83.72g | Prot: 76.12g | Carb: 193.04g.
Breakfast: skim milk, orange, egg, spectrum organic flax oil, Garden of Life coconut oil, Maranantha natural almond butter, ground flax, 9 grain bread. Lunch: raspberries, oikos yogurt. Dinner: Blue Bell pistaccio almond ice cream, Hershey's chocolate bar w/ almonds, corn, turkey patty. Snacks/Other: Jiff crunchy peanut butter, red delicious apple. more...
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2523 kcal
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Activities & Exercise:
Pilates - 15 minutes, Shopping - 46 minutes, Walking (exercise) - 3.5/mph - 39 minutes, Yard Work (gardening) - 1 hour, Housework - 1 hour and 13 minutes, Sleeping - 8 hours, Resting - 9 hours and 36 minutes, Desk Work - 2 hours, Standing - 31 minutes. more...
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