trish30's Journal, 06 December 2014

Whoa! I lost six pounds in 1 week! Sweet! I tracked everything! All my meals, cheats and snacks, but I also beat my usual 3 day a week exercising. I'm totally excited! Yay!

Still on track to loose 100 pounds, but doing it two pounds at a time. If I lose more like I just did then that is totally awesome! Official start weight 225, then 219, now 215! Next I need to get her down to 213 and so on all the way to 120! Woot-Woot!!

Diet Calendar Entries for 06 December 2014:
1811 kcal Fat: 63.18g | Prot: 56.62g | Carb: 264.85g.   Breakfast: Flour Tortilla, Bacon, Rosarita Refried Beans, White Potatoes (Flesh and Skin), Scrambled Egg (Whole, Cooked), Taco Cabana Carne Guisada Taco. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Nachos with Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Pepsi Pepsi (20 oz), Cheetos Crunchy Cheetos. more...
2990 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Great loss 
06 Dec 14 by member: unamoyer

     
 

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