Weigh In record (no journal entry) for 06 December 2014
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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1234 kcal
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Fat: 56.72g | Prot: 37.17g | Carb: 117.28g.
Breakfast: My Essentials Sharp Cheddar Shredded, Toasted English Muffin, On The Border Ranchero Sauce for Chimi/Burrito (Side), Mission Yellow Corn Tortillas, Scrambled Egg, Price Chopper Sliced Bacon. Lunch: King Arthur Lemon Magic Cakes. more...
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steady weight
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cooking chic's weight history
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