cooking chic's Journal, 06 December 2014

Weigh In record (no journal entry) for 06 December 2014
210.0 lb Lost so far: 10.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2014:
1234 kcal Fat: 56.72g | Prot: 37.17g | Carb: 117.28g.   Breakfast: My Essentials Sharp Cheddar Shredded, Toasted English Muffin, On The Border Ranchero Sauce for Chimi/Burrito (Side), Mission Yellow Corn Tortillas, Scrambled Egg, Price Chopper Sliced Bacon. Lunch: King Arthur Lemon Magic Cakes. more...
steady weight

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