Weigh In record (no journal entry) for 06 December 2014
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198.8 lb
Lost so far: 22.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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962 kcal
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Fat: 31.00g | Prot: 57.00g | Carb: 104.00g.
Breakfast: Southern MAG's Kitchen Bacon Egg and Cheese Burritos. Dinner: Hershey's Kit Kat Candy Bar, Healthy Choice ChickeniAlfredo Florentine. Snacks/Other: cheez-it cheez-it grooves sharp white cheddar. more...
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losing 0.5 lb a week
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