Southern MAG

Start Weight:(21 Jul 10) 221.0 lb
Current Weight:(07 Dec 14) 197.4 lb
Goal Weight:190.0 lb
following: Southern MAG's own diet
performance: losing 0.7 lb a week

FatSecret member since: 21 Jul 10

Southern MAG's Weight History



Southern MAG's Latest Posts

How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

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Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...
on diet Southern MAG's own diet  gaining 0.6 lb a week

Southern MAG's Recent Food & Exercise

Southern MAG's Recent Activity

Southern MAG's Own Activity

Southern MAG recorded a Weigh In at 197.4 lb.
Southern MAG recorded a Weigh In at 198.8 lb.
Southern MAG recorded a Weigh In at 200.8 lb.
Southern MAG updated their Food Diary.

Southern MAG's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 123.9 lb.
GeJe65 recorded a Weigh In at 206.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
snezica updated their Food Diary.
Mona O recorded a Weigh In at 145.5 lb.
Kaushalg recorded a Weigh In at 160.5 lb.
ambok recorded a Weigh In at 154.3 lb.
Jetje60 recorded a Weigh In at 180.8 lb.