Southern MAG

Start Weight:(21 Jul 10) 221.0 lb
Current Weight:(19 Oct 14) 205.2 lb
Goal Weight:190.0 lb
following: Southern MAG's own diet
performance: losing 1.7 lb a week

FatSecret member since: 21 Jul 10

Southern MAG's Weight History



Southern MAG's Latest Posts

How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

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Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...
on diet Southern MAG's own diet  gaining 0.6 lb a week

Southern MAG's Recent Food & Exercise

Southern MAG's Recent Activity

Southern MAG's Own Activity

Southern MAG recorded a Weigh In at 205.2 lb.
Southern MAG recorded a Weigh In at 205.4 lb.
Southern MAG recorded a Weigh In at 206.0 lb.
Southern MAG recorded a Weigh In at 208.6 lb.

Southern MAG's Buddies

No recent activity.

Other Member Diet Recent Activity

Audium updated their Food Diary.
JodiM68 recorded a Weigh In at 166.4 lb.
HungryMatador recorded a Weigh In at 194.0 lb.
Deb_N commented on JovialJ's Journal Entry.
BeethnJ recorded a Weigh In at 159.8 lb.
Josh Coker recorded a Weigh In at 228.0 lb.
Heather 911 recorded a Weigh In at 191.4 lb.
Julie Meow recorded a Journal Entry and a Weigh In at 203.0 lb.