Southern MAG

Start Weight:(21 Jul 10) 221.0 lb
Current Weight:(26 Dec 14) 200.8 lb
Goal Weight:190.0 lb
following: Southern MAG's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 21 Jul 10

Southern MAG's Weight History

Southern MAG's Latest Posts

How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

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Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...
on diet Southern MAG's own diet  gaining 0.6 lb a week

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Other Member Diet Recent Activity

kattay updated their Exercise Diary.
acostello22 updated their Exercise Diary.
IanCapper recorded a Weigh In at 130.2 lb.
Mark1968 recorded a Weigh In at 214.7 lb.
Sodasam added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
ocean gypsy updated their Food Diary.
ChelsHunt92 updated their Food Diary.
soonsoonsoon commented on northernmusician's Journal Entry.