Southern MAG
Joined July 2010
Posts
23
Following
0
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Weight History

Start Weight
221.0 lb
Lost so far: 20.2 lb

Current Weight
200.8 lb
Performance: gaining 1.3 lb a week

Goal Weight
190.0 lb
Still to go: 10.8 lb

Southern MAG's Weight History



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How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

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Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...

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