Southern MAG

Start Weight:(21 Jul 10) 221.0 lb
Current Weight:(15 Jun 11) 244.0 lb
Goal Weight:200.0 lb
following: Southern MAG's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 21 Jul 10

Southern MAG's Weight History



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How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

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Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...
on diet Southern MAG's own diet  gaining 0.6 lb a week

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Other Member Diet Recent Activity

chesgreen joined challenge 6 min total body toning.
Karonalady recorded a Weigh In at 222.2 lb.
Don Darius recorded a Weigh In at 227.3 lb.
Kamoote recorded a Journal Entry and a Weigh In at 215.0 lb.
bigbassbrent commented on their Journal Entry.
snezica supported mars2kids's Journal Entry.
John10251 recorded a Weigh In at 169.4 lb.
hawest joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.