Southern MAG

Start Weight:(21 Jul 10) 221.0 lb
Current Weight:(26 Dec 14) 200.8 lb
Goal Weight:190.0 lb
following: Southern MAG's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 21 Jul 10

Southern MAG's Weight History



Southern MAG's Latest Posts

How Often Do you weigh yourself?
Just once a week for me. Weight loss is such a slow process, I would get discouraged if I weighed myself everyday.
posted 26 Jul 2010, 20:47
Southern MAG has submitted 1 post

Other Related Links

Members


Southern MAG's journal

15 June 2011

About a year ago, I went on a diet and exercise regimen that allowed me to lose 24 pounds. I told the guy who started me on the diet that I had gotten ...
on diet Southern MAG's own diet  gaining 0.6 lb a week

Southern MAG's Recent Food & Exercise

Southern MAG's Recent Activity

Southern MAG's Own Activity

No recent activity.

Southern MAG's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie commented on their Journal Entry.
avain1031 joined group 30's with 50-100 lbs to Lose.
LadyinDenim commented on mountain_mama's Weigh In.
Savannas10 updated their Exercise Diary.
philmck commented on jorge loco's Weigh In.
prrrbaby3 recorded a Weigh In at 163.4 lb.
RamboBrite recorded a Weigh In at 234.5 lb.
Sarah1950 commented on Mistybenner's Journal Entry.