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Weighed myself yesterday afternoon. Don't really like weighing in on Mondays, but the rest of the week I am at the gym. I seem to be fluctuating between 152 and 154. I'm okay with that as long as I see shifts in my fat stores. I still have a lioness belly and I still have some toning to do on the gluts. I am going to need to research on the best exercises to firm up the lower abdomen. 4 kids has really left a mark.
Now that we have my hubby's Dad and step-mom coming for the wedding, we need to finish work on the kitchen and really need to get some painting done. I predict some pretty busy weekends coming up.
Diet Calendar Entries for 03 May 2011:
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1164 kcal
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Fat: 27.69g | Prot: 61.56g | Carb: 174.25g.
Breakfast: Coffee, Cream Cheese, Bagel. Lunch: Campbell's Select Harvest Light Savory Chicken with Vegetables Soup, Dole Tropical Fruit Cup, Special K Italian Tomato & Herb Crackers (Kellogg's). Dinner: grape tomato, black bean fiesta grillin beans, olive oil mayo, FE SPRING ZIP A&P 10OZ 10.00 OZ, Lean Pork Chop;. Snacks/Other: Power Bar Pria Nutrition Bar chocolate peanut crunch. more...
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2274 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Driving - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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