|
Diet Paleo. I'm concerned that I won't get enough calories on this diet. Interesting experiment however, nearly 1/2 my calories over the past 3 days have come from fat. Typical protein intake, but remarkably low carbs. We'll see if I'm carb sensitive like I believe or not.
Emotionally, I'm down. Life is lukewarm and it's hard to get up and motivated in the morning. Hopefully, all of this plus Vit D will help.
Diet Calendar Entries for 03 December 2014:
|
1146 kcal
|
Fat: 49.35g | Prot: 77.52g | Carb: 90.35g.
Breakfast: Hard-Boiled Egg, Coffee with Cream, Bacon (Cured, Pan-Fried, Cooked). Lunch: Cooked Beets (from Fresh), Great Value Romaine Lettuce, Bananas, Fazoli's Cranberry and Walnut Chicken Salad. Snacks/Other: Chili Yam and Kale. more...
|
|
3464 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Weight Training (moderate) - 1 hour and 20 minutes, Desk Work - 8 hours, Driving - 1 hour. more...
|
|