nursekatchew's Journal, 03 December 2014

203.4 lb Lost so far: 0 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

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1308 kcal

Fat: 61.50g | Prot: 44.81g | Carb: 144.75g.   Breakfast: Ihop french toast breakfast sandwich (Ham, Egg, Cheese). Lunch: Stauffer's Original Animal Crackers, Snyders Pretzels, Skinny Melts Buffalo Chicken & Bacon. Dinner: Marketside Caesar Salad. Snacks/Other: Sweetzels Ginger Snaps, Kraft Cool Whip, Cooked Pumpkin. more...

2751 kcal

Activities & Exercise: Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...