Weigh In record (no journal entry) for 05 December 2014
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201.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2014:
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280 kcal
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Fat: 6.50g | Prot: 9.00g | Carb: 47.00g.
Breakfast: Philadelphia Whipped Cream Cheese Spread, Lender's Blueberry Bagel. more...
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losing 5.6 lb a week
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nursekatchew's weight history
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