DaveHicks's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
191.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
2012 kcal Fat: 68.71g | Prot: 106.75g | Carb: 257.48g.   Breakfast: Oatmeal, Milk (Nonfat), Blueberries, Original Oven Roasted Flavored Sliced Almonds. Lunch: BBQ Pork, Toasted Multigrain Bread, Multigrain Chips. Dinner: 12" Orchard Chicken Salad, Sun Chips Harvest Cheddar. Snacks/Other: Natural Style Teriyaki Turkey Jerky (Oberto), Fuji Apples, Sugar Free Chocolate Pudding Snack, Cool Whip Whipped Topping Lite. more...
on diet Bill Phillip's Body For Life   steady weight



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