Weigh In record (no journal entry) for 03 December 2014
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201.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 December 2014:
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1262 kcal
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Fat: 24.64g | Prot: 46.13g | Carb: 136.91g.
Breakfast: Kroger Lite Vanilla Yogurt, General Mills Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: White Bread, Smart Ones Smart Creations Chicken Parmesan. Dinner: White Bread, GFS Stuffed Cabbage Rolls with Beef in Tomato Sauce. Snacks/Other: Riesling Wine. more...
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gaining 0.4 lb a week
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