Weigh In record (no journal entry) for 30 October 2014
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199.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 October 2014:
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1289 kcal
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Fat: 39.06g | Prot: 43.53g | Carb: 118.94g.
Breakfast: Kroger Lite Vanilla Yogurt, General Mills Honey Nut Cheerios Milk 'n Cereal Bar. Dinner: Marketside Southwest-Style Salad, Cole's The Original Garlic Bread, Pasta with Meat Sauce. Snacks/Other: Riesling Wine. more...
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losing 1.8 lb a week
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Merry Terry's weight history
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