Weigh In record (no journal entry) for 07 December 2014
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200.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 December 2014:
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1577 kcal
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Fat: 37.77g | Prot: 75.82g | Carb: 134.17g.
Breakfast: Kroger Lite Vanilla Yogurt, General Mills Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Applebee's Cedar Grilled Lemon Chicken, Bloody Mary. Dinner: Shrimp Creole with Rice. Snacks/Other: Riesling Wine. more...
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losing 1.8 lb a week
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Merry Terry's weight history
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