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I Recommit to my goals..one day at a time: journal, eat on program,exercise...
Diet Calendar Entries for 02 May 2011:
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1328 kcal
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Fat: 43.94g | Prot: 69.50g | Carb: 176.61g.
Breakfast: MARGARINE, BANQUET TURKEY SAUSAGE, 35 CAL BREAD, Low Fat American Cheese, Egg Substitute (Liquid), Egg. Lunch: No Sugar Added Ice Cream Sandwiches - Vanilla, 35 CAL BREAD, tuna salad. Dinner: Bananas, 35 CAL BREAD, SPAGHETTI AND MEAT SAUCE. Snacks/Other: Meal Replacement Bar, SILK COCONUT MILK. more...
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1990 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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