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Oh so slow...but honestly I need to get back on track with my excercise and stay focused on my diet.
Diet Calendar Entries for 12 April 2011:
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1197 kcal
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Fat: 36.86g | Prot: 97.42g | Carb: 119.28g.
Breakfast: Low Fat American Cheese, Egg Substitute (Liquid), Egg, silk coconut milk. Lunch: BANANA, BREAD, AMERICAN CHEESE, Tuna in Water (Canned). Dinner: BREAD, BEET, Roast Beef (Lean Only Eaten). Snacks/Other: melon, SILK COCNUT MILK. more...
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2397 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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