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Well Thanksgiving had me up to 124 on Saturday!!! Think I am going to do a liquid diet for few days, soups, teas juices etc..
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Drink lots of water too, it'll help flush out the sodium and excess water your body is carrying. Good luck to you getting is all flushed out and back on track.
02 Dec 14 by member: jmb3450
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Water!! I knew i ws forgetting something, when I lost tons of weight in Africa I was drinking like 5 litres a day!!
I got this heavy once when I was 18 and I was so determined to get back into shape I got down to 98 lbs!!
02 Dec 14 by member: nithomas
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