callmesuzie's Journal, 02 December 2014

passed everything this week ...but, failed on the last one ...with a husband who has had mouth cancer and lazer surgery ... and monies tight , i can not get it right all the time , he has silly fads when it comes to food ... so we have to go with the flow and try to compromise...the odd failure can not bee to bad ...MUM STILL LOST 1LB ...SO NOT ALL BAD ...AND WE ARE GETTING ON BETTER TOO ...SO ALL GOOD ALL ROUND ...WHOOPIE xx mum'n'teddy

Diet Calendar Entries for 02 December 2014:
1373 kcal Fat: 33.83g | Prot: 59.85g | Carb: 197.14g.   Breakfast: Belmont Fruit Slices, Tea (Brewed). Lunch: Sainsbury's Skimmed-Milk, Alcafe Hot Chocolate Light, Hartley's Sugar Free Strawberry Jelly, Angel Delight Strawberry, Peaches (Drained, Heavy Syrup, Canned), Robinsons No Added Sugar Summer Fruits Fruit & Barley, Water, Belmont Fruit Slices. Dinner: Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Belmont Fruit Slices, Roast Beef Sandwich. more...
2440 kcal Activities & Exercise: Housework - 1 hour, Standing - 2 hours, keep moving - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 4 hours. more...

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