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looking good ....still trying , but stopped for a bit ...reckon i will have to re do my diet
Diet Calendar Entries for 09 December 2014:
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1430 kcal
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Fat: 37.36g | Prot: 52.65g | Carb: 205.12g.
Breakfast: Tesco Unsmoked Back Bacon Rashers, Tea (Brewed), Sainsbury's Tiger Bread. Lunch: Belmont Fruit Slices, Water, Robinsons No Added Sugar Summer Fruits Fruit & Barley, Peaches (Drained, Heavy Syrup, Canned), Angel Delight Strawberry, Hartley's Sugar Free Strawberry Jelly, Alcafe Hot Chocolate Light, Sainsbury's Skimmed-Milk. Dinner: Asda Pork Sausages, Mashed Potato, Aldi Baked Beans. Snacks/Other: Belmont Fruit Slices. more...
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2645 kcal
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Activities & Exercise:
Standing - 2 hours, keep moving - 2 hours, Sitting - 5 hours, Desk Work - 2 hours, walking dog - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...
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