matthwbar's Journal, 02 December 2014

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Outta town, and outta touch with my goals...

225.0 lb Lost so far: 0 lb. Still to go: 30.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 December 2014:

2280 kcal

Fat: 89.00g | Prot: 78.50g | Carb: 176.00g. Breakfast: Hostess Hostess Cherry Pie. Lunch: Frisch's Big Boy French Fries, Frisch's Big Boy Big Boy. Dinner: Skyline Chili Chili Bowl. Snacks/Other: meijer Churned moose tracks, Miller Brewing Company Miller Lite Beer (12oz). more...

3151 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Sitting - 5 hours, Standing - 1 hour. more...

gaining 0.6 lb a week

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I know how that goes :( I made a goal to not go outta town or to set up a force-field around me warding off the dangers. :)

02 Dec 14 by member: myawethinTICself


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matthwbar's Journal, 02 December 2014

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