gragggrant's Journal, 29 November 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 54.90g | Prot: 50.47g | Carb: 183.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Cooked Ham. Dinner: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese, Skinny Cow Dreamy Clusters - Milk Chocolate, Tasty Brand Organic Fruit Snacks. more...

1729 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...