Rhesprich's Journal, 27 November 2014

Weigh In record (no journal entry) for 27 November 2014
244.4 lb Lost so far: 50.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 November 2014:
2577 kcal Fat: 119.07g | Prot: 63.37g | Carb: 292.36g.   Lunch: Pop Secret Movie Theater Butter Popcorn. Dinner: Pop Secret Movie Theater Butter Popcorn, Hershey's Milk Duds, Brownie, Croissant, Mashed Potato, Green String Beans, Chicken Meat (Roasting, Roasted, Cooked). Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
3574 kcal Activities & Exercise: Running - 6/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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